<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2895759730912998234</id><updated>2012-02-16T09:37:57.087-06:00</updated><category term='Pinto Beans'/><category term='Comfort Food'/><category term='Desert'/><category term='Baked Chicken Breasts'/><category term='Coconut Curry Thai Pork'/><category term='Baked Tilapia With Lemon Basil Cream Sauce'/><category term='Healthy'/><category term='Quick-n-Easy'/><category term='Tunnel of Fudge Bundt Cake'/><category term='Dessert'/><category term='Southwest Texas Stew'/><category term='Butter Tarts'/><category term='Chicken and Dumplings'/><category term='Baked Chicken Parmesan'/><category term='Main Dish'/><category term='Sour Cream Pressed Butter Cookies'/><category term='Gretta&apos;s Delightful Dog Food'/><category term='Sour Cream Chocolate Cake. Desert'/><category term='Mothers Cinnamon-Pecan Coffee Cake'/><category term='Salad'/><category term='Chili with Tomatoes and Black Beans'/><category term='Decadent'/><category term='Economical'/><category term='Chocolate Cream Cheese Frosting'/><title type='text'>A Book of Keepers</title><subtitle type='html'>All cooks have their favorite recipes.  My husband calls his favorites "keepers".  You will find main dishes, side dishes, desserts, soups a little of everything.  Some are comfort food, some are healthy food and some are down right decadent.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://abookofkeepers.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-4300631002258449482</id><published>2010-05-13T16:56:00.002-05:00</published><updated>2010-05-13T17:01:08.725-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quick-n-Easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Comfort Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Salad'/><title type='text'>Texas Mustard Potato Salad</title><content type='html'>4 russet potatoes, wash, dice in bite size pieces (leave on the peeling), boil until done, but don't overcook.&lt;br /&gt;2 hard boiled eggs, diced,&amp;nbsp; high simmer for 30 min, pour off hot water and add cold water (this trick makes the eggs easier to peel,&amp;nbsp; &lt;br /&gt;1 small white onion, peel and dice small&lt;br /&gt;1 cup celery, chopped small&lt;br /&gt;1 red sweet bell pepper, remove seeds and membrane, chop small&lt;br /&gt;1/2 cup Mayo (not salad dressing(&lt;br /&gt;1/4 cup Mustard (plain ole yellow mustard)&lt;br /&gt;sea salt and pepper to taste&lt;br /&gt;1/2 cup dill pickles chopped small&lt;br /&gt;1 tablespoon vinegar (taste and see if you want your salad to have a bit more zing)&lt;br /&gt;small jar of green olives stuffed with pimentos, or ripe olives or both&lt;br /&gt;&lt;br /&gt;You gotta love potato salad!&amp;nbsp; I like to combine the veggies and seasoning into the cooked potatoes and serve warm.&amp;nbsp; If you want cold potato salad, cool the potatoes prior to combining all ingredients&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-4300631002258449482?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4300631002258449482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4300631002258449482'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2010/05/texas-mustard-potato-salad.html' title='Texas Mustard Potato Salad'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-270020083064416910</id><published>2010-05-13T16:49:00.001-05:00</published><updated>2010-05-13T16:49:32.759-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quick-n-Easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Salad'/><title type='text'>Black Bean and Mango Salad</title><content type='html'>&lt;b&gt;&lt;span style="font-size: large;"&gt;Black Bean and Mango Salad&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;1 can Black Beans, rinse and drain&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;3 ripe mango's, peel and dice&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;6 green onions, cut in small slices&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;1 jalepano, remove seeds and membrane, dice&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;l red sweet bell pepper, remove seeds and membrane, cut in small pieces&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;1/4 cup fresh cilentro, remove leaves from stem and chop small&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;1/4 cup fresh lime juice&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;salt to taste&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;1 tablespoon sugar, if you like the sweet/tart flavor&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Directions above.&amp;nbsp; This is a yummy salad that will bring a smile to your family and impress your friends. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-270020083064416910?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/270020083064416910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/270020083064416910'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2010/05/black-bean-and-mango-salad.html' title='Black Bean and Mango Salad'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-4922221689314502446</id><published>2009-10-19T14:17:00.000-05:00</published><updated>2009-10-19T14:17:59.188-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chocolate Cream Cheese Frosting'/><category scheme='http://www.blogger.com/atom/ns#' term='Tunnel of Fudge Bundt Cake'/><category scheme='http://www.blogger.com/atom/ns#' term='Decadent'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Tunnel of Fudge Bundt Cake</title><content type='html'>&lt;ul&gt;&lt;ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&amp;nbsp;Decadent&lt;/b&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/ul&gt;&lt;/ul&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Isn't it ironic?&amp;nbsp; Last night my husband was reading a new book I bought, "Bottom Line's Healthy Heart, The Breakthrough Program to Prevent, Halt and Even Reverse Heart Disease", and after only one chapter requested I make a chocolate cake!&amp;nbsp; Reading all the things he needed to cut from his diet made him crave chocolate sweets.&amp;nbsp; I am always up for cooking so I searched my recipe's and decided to make as old favorite I hadn't made in years.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Why did I stop making a fovorite recipe?&amp;nbsp; Well I couldn't find the ingredients.&amp;nbsp; Betty Crocker used to make a powered chocolate fudge icing mix and then stopped!&amp;nbsp; The icing mix was a key ingredient and I could not find it.&amp;nbsp; On the internet, Betty Crocker admitted they stopped making the icing mix and many people had requested it, so they came up with a substitute recipe for The Tunnel of Fudge Cake.&amp;nbsp; It was a flop!&amp;nbsp; I just wrote off the cake, but kept looking for powdered icing mix as I went on with life and baking.&amp;nbsp; Recently, I moved to San Antonio and the closest organic store to me is Sun Harvest and they carry a chocolate powdered icing mix made by Cherrybrook Kitchen.&amp;nbsp; Ironic isn't it?&amp;nbsp; About the time you give up on something you loved, it comes right back into your life.&amp;nbsp; So the moral of this story is:&amp;nbsp; Be happy, be healthy, never give up and eat more chocolate!&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;Tunnel of Fudge Bundt Cake&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;1 1/2 cups unsalted butter (3 sticks) room temperature&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;6 large eggs&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;1 1/2 cups flour (not sifted)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;1 cup sugar&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;1 package Cherrybrook Kitchen chocolate frosting mix&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;1 teaspoon vanilla&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;1/4 teaspoon salt&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;Mix butter, sugar and vanilla until creamy approximately 2 min. with stand mixer. mix in sugar and frosting mix and beat about 1 minute, add flour and mix well as slow speed until flour is not visable.&amp;nbsp; Bake at 350 degree oven for 1 hour in a greased and floured bundt pan.&amp;nbsp; Cool 2 hours on rack in pan, flip onto serving dish and ice with Chocolate Cream Cheese Frosting.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;Chocolate Cream Cheese Frosting&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;1&lt;/span&gt;&lt;span style="font-size: small;"&gt; package (3 ounces) cream cheese, softened to room temperature&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;2 tablespoon heavy wipping cream&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;1 1/2 teaspoon vanilla&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;2 cups confectioners sugar&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;2 squares (o ounce each) unsweetened baking chocolate, melted and cooled&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;In a small bowl with an electric mixer, beat cream cheese, milk and vanilla until smooth.&amp;nbsp; Add confectioners' sugar and continue beating until frosting is smooth.&amp;nbsp; Add melted chocolate; mix well.&amp;nbsp; If necessary, add a little more cream until frosting is of spreading consistency.&amp;nbsp; Frost cooled cake.&lt;/span&gt; &lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-4922221689314502446?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4922221689314502446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4922221689314502446'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/10/tunnel-of-fudge-bundt-cake.html' title='Tunnel of Fudge Bundt Cake'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-4653560779318191755</id><published>2009-10-13T13:25:00.182-05:00</published><updated>2009-10-21T18:09:55.671-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Comfort Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Mothers Cinnamon-Pecan Coffee Cake'/><category scheme='http://www.blogger.com/atom/ns#' term='Dessert'/><title type='text'>Mothers Cinnamon-Pecan Coffecake</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_WQS_C7quDm8/StTFgp76NHI/AAAAAAAACRI/nTsEwcvjHc0/s1600-h/DSCN1672.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_WQS_C7quDm8/StTFgp76NHI/AAAAAAAACRI/nTsEwcvjHc0/s320/DSCN1672.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;Comfort Food&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;As cold-fronts push their way down into Central Texas, the weather becomes very heavy.&amp;nbsp; The South doesn't have the pleasure of a brisk, invigorating fall just gray skies and lots of rain.&amp;nbsp; Of course, after a long drought the rain is welcome by all, especially Mother Nature.&amp;nbsp; She is very busy spreading pollen everywhere and in great abundance.&amp;nbsp; Thus an epidemic of seasonal allergies.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;Seasonal allergies, depression and just plain going crazy from being indoors.&amp;nbsp; How do you fight Mother Nature?&amp;nbsp; You try lots of vitamin C, lots of fluids, and the dreaded allergy medications. Medicine does go down easier with a teaspoon of sugar, but sugar doesn't do a thing for the side effects.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;I hate medication of any kind.&amp;nbsp; I seem to always have additional symptoms on top of the allergy symptoms, caused by the medication's side effects.&amp;nbsp; I went out to my grandsons soccer practice yesterday afternoon; big mistake.&amp;nbsp; I ended up sneezing and hacking my way home to a hot shower.&amp;nbsp; Central Texas weather in the fall is:&amp;nbsp; 90 degrees, very humid, and lots of pollen, mold spores and mildew!&amp;nbsp; How do you fight Mother Nature?&amp;nbsp; Bake a cake!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;I chose to bake, "Mother's Cinnamon-Pecan Coffee Cake".&amp;nbsp; While preparing this wonderful soul fulfilling coffee cake I listened to, "Frank Sinatra, Christmas Carols", while drinking Chia tea with a cinnamon stick.&amp;nbsp; I felt much better.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;i&gt;Mothers &lt;span style="font-size: large;"&gt;Cinnamon-Pecan Coffeecake&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt; from&lt;/span&gt; &lt;span style="font-size: small;"&gt;"Southern Cakes" by Nancy McDermott&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;Cinnamon-Raisin Filling &lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;i&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;1 1/2 cups light brown sugar (packed)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;3 tablespoons all-purpose flour&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;3 tablespoons ground cinnamon&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;1 1/2 cups golden raisins&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;1 1/2 cups coarsely chopped pecans&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;3/4 cup (1 1/2 sticks) butter, melted&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;Coffee Cake&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;3 cups all-purpose flour&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;1 tablespoon baking powder&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;1 teaspoon salt&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;1 teaspoon vanilla extract&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;1 cup milk&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;1 cup (2 sticks) butter, softened&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;1 cup sugar&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;2 eggs&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;Preheat the oven to 350 degrees F, and grease and flour a 13" by 9" pan.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;For the filling&lt;/b&gt;, in a medium bowl, combine the light brown sugar, flour, and cinnamon and stir with a fork to mix everything well.&amp;nbsp; In a second bowl, combine the raisins and pecans in another bowl and toss to mix them.&amp;nbsp; In a third bowl, microwave the butter until melted.&amp;nbsp; Set all three bowls aside.&lt;/span&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;b&gt;For the coffee cake batter&lt;/b&gt;, combine the flour, baking powder and salt in a medium bowl, and stir with a fork to mix them together well.&amp;nbsp; Stir the vanilla into the milk.&amp;nbsp; In a large bowl, combine the butter and the sugar, and beat with a mixer at high speed, stopping to scrape down the bowl, until pale yellow and evenly mixed, about 2 minutes.&amp;nbsp; Add the eggs and beat for another 2 minutes, scraping down the bowl now and then, until the mixture is smooth and light.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;Using a Large spoon or a spatula, add about a third of the flour mixture to the butter mixture, and stir only until the flour disappears.&amp;nbsp; Add about a third of the milk and mix it in.&amp;nbsp; Repeat two more timers with the remaining flour and milk, stirring just enough each time to keep the batter smooth.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;Spread half the batter evenly over the bottom of the prepared pan.&amp;nbsp; Sprinkle half the cinnamon mixture over the batter, followed by half the melted butter.&amp;nbsp; Scatter half the raisins and nuts over the batter.&amp;nbsp; Spread the remaining batter all the way to the edges of the pan.&amp;nbsp; Top with the remaining cinnamon mixture, butter, and nut mixture, covering the cake evenly.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;Bake at 350 degrees for 45 to 50 minutes, until the cake is golden brown, fragrant, and beginning to pull away from the sides of the pan.&amp;nbsp; Cool the cake in the pan for 10 minutes on a wire rack . and then serve in squares right from the pan.&amp;nbsp; The cake is delicious hot, warm, or at room temperature.&amp;nbsp; You can reheat individual servings for approximately 10 seconds in your microwave.&amp;nbsp; &lt;b&gt;Note:&amp;nbsp; if the raisins and nuts begin to get too brown, you can cover you pan with a foil tent the last 15 to 20 minutes of baking.&lt;/b&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-4653560779318191755?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4653560779318191755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4653560779318191755'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/10/mothers-pecan-raisin-cinnamon-coffecake.html' title='Mothers Cinnamon-Pecan Coffecake'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_WQS_C7quDm8/StTFgp76NHI/AAAAAAAACRI/nTsEwcvjHc0/s72-c/DSCN1672.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-8134275620458365277</id><published>2009-10-02T07:23:00.002-05:00</published><updated>2009-10-02T07:38:50.718-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quick-n-Easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Baked Chicken Parmesan'/><title type='text'>Baked Chicken Parmesan</title><content type='html'>Inspiration as defined by "word monkey" dictionary:&amp;nbsp; a noun - 1) arousing to a particular emotion or action, 2) arousal of the mind to special or unusual activity or creativity.&lt;br /&gt;&lt;br /&gt;The baked chicken Parmesan inspiration came from peering into my freezer and refrigerator just long enough to take an inventory of items available and most importantly needing to be used in my preparation of dinner this day, or used to make dog food tomorrow, or thrown out (an option I prefer to avoid).&lt;br /&gt;&lt;br /&gt;I love going to Central Market and purchasing organic vegetables.&amp;nbsp; Often purchasing more than I can easily use within their shelf life resulting in cherry tomatoes and bell peppers past their time to be included in a salad.&amp;nbsp; So, I thought, what can I do with tomatoes and bell peppers?&amp;nbsp; I could make Chili, but I did that last week.&amp;nbsp; I could make soup, but I am going out of town in a couple of days and I don't want a lot of left overs.&amp;nbsp; Hm, what else do I have available to me?&amp;nbsp; Whole wheat pasta, 5 cheese tomato sauce, Parmesan cheese, I have inspiration!&amp;nbsp; Do I want to follow a recipe or make it up as I go?&amp;nbsp; Make it up!&amp;nbsp; Now off to the store to get a few more items.&lt;br /&gt;&lt;br /&gt;The meal was put together while listening to Jazz streaming from KKJZ,&amp;nbsp; Los Angeles public radio and drinking a cup of toffee flavored coffee with honey and cream.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Baked Chicken Parmesan&lt;/i&gt; &lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Healthy&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Quick-n-Easy&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Main Dish&lt;/b&gt;&lt;/li&gt;&lt;/ol&gt;2 pounds (bone in, organic) chicken breast&lt;br /&gt;2 tablespoons butter&lt;br /&gt;2 tablespoons extra virgin olive oil&lt;br /&gt;2 tablespoons roasted garlic flavored extra virgin olive oil (Garlic Gold)&lt;br /&gt;1/2 cup onion diced&lt;br /&gt;1/4 cup red bell pepper diced&lt;br /&gt;4 cloves fresh garlic&lt;br /&gt;1 cup tomatoes diced &lt;br /&gt;Whole wheat spaghetti&lt;br /&gt;1 jar Bertoli 5 cheese tomato sauce&lt;br /&gt;1/2 cup Italian flavored bread crumbs&lt;br /&gt;Parmesan cheese, grated&lt;br /&gt;&lt;br /&gt;Prepare pasta per instructions.&amp;nbsp; Wash and dry chicken breasts, lay aside.&amp;nbsp; Preheat oven to 375 degrees and line a baking dish with foil.&amp;nbsp; Preheat iron skillet 1 minute, add butter and both olive oils, melt butter and stir together then add chicken breasts and cover.&amp;nbsp; Saute chicken breasts for about 5 minutes, turning as needed.&amp;nbsp; Keep heat low enough to not burn the butter.&amp;nbsp; Remove skillet from heat.&amp;nbsp; Cover the breasts with Italian bread crumbs, place on foil pan and bake in oven 20 to 40 minutes.&amp;nbsp; I always slice into the breasts after 20 minutes, if they are juicy but not pink they are done. If you need to return them to the oven, cover them with foil so they can continue baking while retaining their juices. &amp;nbsp; While the chicken breasts are in the oven, prepare your veggies.&amp;nbsp; Reheat skillet with oils, add veggies (except the spinach) and saute for about 3 minutes, then add the spinach and saute for one minute, add the tomato sauce and simmer until the chicken is done or about 5 minutes.&amp;nbsp; Debone the chicken breast by cutting making 1/2 inch slices straight down the chicken breasts to the bone, then run your knife along the bone and you end up with 5 or so strips of meat.&amp;nbsp; To serve, place the spaghetti on a plate, put your chicken breast on top of the spaghetti then cover both with your sauce mixture.&amp;nbsp; Sprinkle with cheese and enjoy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-8134275620458365277?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/8134275620458365277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/8134275620458365277'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/10/baked-chicken-parmesan.html' title='Baked Chicken Parmesan'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-1644917843743655419</id><published>2009-09-29T18:45:00.005-05:00</published><updated>2009-10-02T07:38:12.810-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quick-n-Easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Baked Chicken Breasts'/><title type='text'>Baked Chicken Breasts</title><content type='html'>I am on a 6 month sojurn to San Antonio, TX.&amp;nbsp; I visit my husband every couple of weeks to hold him tight and fill the freezer with food.&amp;nbsp; On my current visit, he suggested I post some recipe's that he can follow when he wants to cook for himself.&amp;nbsp; His goals:&amp;nbsp; taste's great, prepare in 20 minutes, easy clean-up.&amp;nbsp; So here is the first of many (he hopes).&lt;br /&gt;&lt;br /&gt;This chicken is:&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Quick and Easy&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Healthy &lt;br /&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;2 whole chicken breasts (thawed, rinsed and dryed with paper towel)&amp;nbsp; Please note:&amp;nbsp; Do not thaw in the microwave as the chicken will end up tough.&amp;nbsp; It will not cook properly if you do not dry it.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;large grain sea salt (please not table salt with iodine)&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;fresh ground mixed pepper corns to taste&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;fresh basil&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Think about dinner as you prepare your breakfast and lay out your frozen meat early in the day.&amp;nbsp; Set your alarm for 2 hours so you can put the unfrozen meat in the refrigerator until you are ready to prepare dinner.&lt;br /&gt;&lt;br /&gt;Wash and dry the chicken breasts.&amp;nbsp; Preheat oven to 375 degrees.&amp;nbsp; Line a baking dish with foil.&amp;nbsp; Place the chicken breast on the foil and place butter in pats on top of the chicken.&amp;nbsp; Sprinkle with sea salt and ground pepper.&amp;nbsp; Place basil leaves on top.&amp;nbsp; Bake in preheated oven for 20 minutes.&amp;nbsp; At the 5, 10, 15 minutes points during cooking, baste the chicken with the melted butter mixture from the baking pan.&amp;nbsp; Cut the breasts in the thickest point to check that it is not pink.&amp;nbsp; Yes, it should be juicy, just not pink.&amp;nbsp; Do not overcook.&amp;nbsp; Overcooking chicken is a sure fire way to make a delicious chicken breast barely edible.&amp;nbsp; Serve with salad or open a can of black beans.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-1644917843743655419?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/1644917843743655419'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/1644917843743655419'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/09/baked-chicken-breasts.html' title='Baked Chicken Breasts'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-3333676830174689659</id><published>2009-08-30T11:31:00.011-05:00</published><updated>2009-10-13T13:22:01.878-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pinto Beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Economical'/><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Comfort Food'/><title type='text'>Pinto Beans</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_WQS_C7quDm8/SpquIgO5NEI/AAAAAAAACQk/vHHqmPQQHVk/s1600-h/DSCN1532.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5375800566334698562" src="http://4.bp.blogspot.com/_WQS_C7quDm8/SpquIgO5NEI/AAAAAAAACQk/vHHqmPQQHVk/s200/DSCN1532.JPG" style="float: left; height: 176px; margin: 0pt 10px 10px 0pt; width: 206px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;Healthy&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;Comfort Food&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;Economical&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;&lt;span style="font-size: 130%; font-weight: bold;"&gt;Down home Soul food required Etta James and Beer.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 130%; font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 130%; font-weight: bold;"&gt;&lt;span style="color: #ff6600;"&gt;Pinto Beans&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;1 pound pinto beans&lt;/li&gt;&lt;li&gt;water&lt;/li&gt;&lt;li&gt;sea salt&lt;/li&gt;&lt;li&gt;ground pepper&lt;/li&gt;&lt;li&gt;2 tablespoons butter&lt;br /&gt;&lt;/li&gt;&lt;li&gt;garlic&lt;/li&gt;&lt;li&gt;onions&lt;/li&gt;&lt;li&gt;3 tablespoons chopped cilantro&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Put the dry beans in a large pot, cover with 2 inches of water and bring to rolling boil.  Remove from heat and let soak for one hour.  Rinse well in colander, put back into the pot and cover with 2 inches of water again.  Bring to rolling boil, remove from heat, let soak for 1 hour.  Rinse well in colander.  Put beans back into pot, cover with 2 inches of water, bring to rolling boil, cover with lid and reduce heat to med low.  Cook for several hours until beans are soft, checking approximately every 30 minutes to see if you need to add water.  In a separate saute pan, melt butter and add garlic and onions and cilantro, saute on med low heat until onions begin to turn clear.&amp;nbsp; Add to beans the last hour of cooking, salt and pepper to taste.  When your beans are soft, if you want a thicker juice, just get out a potato masher and mash a few beans right in the pot.  This will make your beans thick right away.  Great garnished with cheese, sour cream and blue corn chips.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-3333676830174689659?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/3333676830174689659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/3333676830174689659'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/pinto-beans.html' title='Pinto Beans'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_WQS_C7quDm8/SpquIgO5NEI/AAAAAAAACQk/vHHqmPQQHVk/s72-c/DSCN1532.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-7447837364183546857</id><published>2009-08-30T08:49:00.009-05:00</published><updated>2009-10-02T07:39:48.347-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quick-n-Easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Baked Tilapia With Lemon Basil Cream Sauce'/><title type='text'>Baked Tilapia with Lemon  Basil Cream Sauce</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_WQS_C7quDm8/SpqoJ_9DOuI/AAAAAAAACQc/4lBAON1uAIE/s1600-h/DSCN1533.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5375793994959895266" src="http://3.bp.blogspot.com/_WQS_C7quDm8/SpqoJ_9DOuI/AAAAAAAACQc/4lBAON1uAIE/s200/DSCN1533.JPG" style="cursor: pointer; float: left; height: 150px; margin: 0pt 10px 10px 0pt; width: 200px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Healthy&lt;/li&gt;&lt;li&gt;Quick-n-Easy&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;I love fish fillets of all kinds.  Tilapia (perch) have long been a staple of my diet.  They are inexpensive, especially when you can talk your children into catching a large group of them.  My musical accompaniment tonight was Tony Bennett and I am still in the mood for wheat beer.  I served the fillets with fresh tomatoes in a basil, balsamic vinegar dressing and sauteed yellow crook neck squash with onions and garlic, two of my favorite side dishes.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;1 pound tilapia fillets (wash and dry)&lt;/li&gt;&lt;li&gt;1 teaspoon garlic flavored olive oil&lt;/li&gt;&lt;li&gt;1 teaspoon citrus dill salmon rub (Colorado Spice, available at Central Market)&lt;/li&gt;&lt;/ul&gt;Wash and dry the fish fillets, wet with oil, lay on foil lined pan, cover with salmon rub and bake for 20 minutes at 375 degrees.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;2 cups thinly sliced yellow crook neck squash&lt;/li&gt;&lt;li&gt;1/2 cup diced onion&lt;/li&gt;&lt;li&gt;3 cloves garlic, presses or diced&lt;/li&gt;&lt;li&gt;2 tablespoons butter&lt;/li&gt;&lt;li&gt;1 tablespoon olive oil&lt;/li&gt;&lt;/ul&gt;melt butter until golden on med low heat, add oil, garlic onion saute for 5 minutes, add squash and saute another 5 minutes, cover and set aside.&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;for sauce, 1 tablespoon butter&lt;/li&gt;&lt;li&gt;1 tablespoon whole wheat flour&lt;/li&gt;&lt;li&gt;1/2 cup half and half&lt;/li&gt;&lt;li&gt;1 tablespoon fresh basil, sliced thin&lt;/li&gt;&lt;li&gt;1 teaspoon fresh lime  or lemon juice&lt;/li&gt;&lt;/ul&gt;melt butter in small saute pan, add flour and saute on low for approximately 5 minutes.  Do not brown, just saute for awhile, this will get rid of the pasty taste of the flour.  Add the basil and half and half and simmer until mixture thickens, add lemon juice and remove from heat.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;dice three fresh medium ripe tomatoes&lt;/li&gt;&lt;li&gt;1 tablespoon fresh basil diced&lt;/li&gt;&lt;li&gt;1 teaspoon olive oil&lt;/li&gt;&lt;li&gt;1 tablespoon balsamic vinegar&lt;/li&gt;&lt;li&gt;sea salt to taste&lt;/li&gt;&lt;/ul&gt;combine ingredients above, let set for about 10 minutes and serve.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-7447837364183546857?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/7447837364183546857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/7447837364183546857'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/baked-tilapia-with-lemon-basil-cream.html' title='Baked Tilapia with Lemon  Basil Cream Sauce'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_WQS_C7quDm8/SpqoJ_9DOuI/AAAAAAAACQc/4lBAON1uAIE/s72-c/DSCN1533.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-149514204062200210</id><published>2009-08-29T20:26:00.006-05:00</published><updated>2009-10-02T07:41:30.029-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Desert'/><category scheme='http://www.blogger.com/atom/ns#' term='Comfort Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Butter Tarts'/><title type='text'>Butter Tarts</title><content type='html'>&lt;span style="font-size: 100%;"&gt;Tiny bite size buttery tarts that are easy to prepare and well worth the trouble.  I listened to Brooks and Dunn and drank a cup of herbal tea with my husband and dog hoovering about impatiently anticipating the timer going off.&lt;br /&gt;&lt;br /&gt;Butter Tarts, adapted from Stephanie Jaworski's recipe&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;1 1/4 all purpose flour&lt;/li&gt;&lt;li&gt;1/2 teaspoon salt&lt;/li&gt;&lt;li&gt;1 tablespoon granulated white sugar&lt;/li&gt;&lt;li&gt;1/2 cup unsalted butter, chilled, and cut into 1 inch pieces&lt;br /&gt;&lt;/li&gt;&lt;li&gt;1/8 cup ice water&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-size: 100%;"&gt;The Crust - In a food processor, place the flour, salt, and sugar and process until combined.  Add the butter and process until the mixture resembles coarse meal (about 15 seconds).  Pour 1/8 cup ice cold water in a slow, steady stream, through the feed tube until the dough just holds together when pinched.  If necessary, add more water.  Do not process more than 30 seconds.&lt;br /&gt;&lt;br /&gt;Turn the dough onto your work surface and gather into a ball.  Flatten into a disk, cover with plastic wrap, and refrigerate for about one hour before using.&lt;br /&gt;&lt;br /&gt;Remove from the refrigerator, place on a lightly floured surface, roll out the dough and cut into 12 - 4 inch rounds.  Gently place the rounds into a muffin tin.  Cover and place in the refrigerator for about 30 minutes to firm up the dough.  Next, make the filling.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;1/3 cup unsalted butter, softened&lt;/li&gt;&lt;li&gt;1 cup light brown sugar&lt;/li&gt;&lt;li&gt;2 large eggs&lt;/li&gt;&lt;li&gt;1 teaspoon pure vanilla extract&lt;/li&gt;&lt;li&gt;1/4 cup light cream (half and half)&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-size: 100%;"&gt;Filling - In the bowl of your electric mixer, or with a hand mixer, cream the butter and brown sugar, beat in the eggs one at a time, and then the vanilla extract.  Stir in the cream.  Fill each crust with approximately 1/8 cup filling and bake at 375 degrees for 25 minutes.  Remove from oven and cool on wire rack for 5 minutes, then remove from pan and continue cooling.  Serve warm or cold.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-149514204062200210?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/149514204062200210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/149514204062200210'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/butter-tarts.html' title='Butter Tarts'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-8225650044743940832</id><published>2009-08-28T04:40:00.007-05:00</published><updated>2009-10-02T07:41:53.352-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Comfort Food'/><category scheme='http://www.blogger.com/atom/ns#' term='Coconut Curry Thai Pork'/><title type='text'>Coconut Curry Thai Pork</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_WQS_C7quDm8/Spenboivh4I/AAAAAAAACP8/iU9Kd-HP2js/s1600-h/DSCN1531.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5374948773471422338" src="http://3.bp.blogspot.com/_WQS_C7quDm8/Spenboivh4I/AAAAAAAACP8/iU9Kd-HP2js/s200/DSCN1531.JPG" style="cursor: pointer; float: left; height: 156px; margin: 0pt 10px 10px 0pt; width: 209px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;The evening&lt;/span&gt;&lt;span style="font-size: 130%;"&gt; called for "Spicy", so out comes the Thai Seasonings.  Chris Botti and I made a great one pot/one dish coconut curry that satisfied everything we wanted it to.  Our drink of choice was beer (surprise).&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Comfort Food&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Healthy (not too much rice)&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;Coconut Curry Thai Pork&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;1 1/2 cups pork tenderloin cut into bite size pieces (remove membrane and fat)&lt;/li&gt;&lt;li&gt;1/4 cup safflower oil&lt;/li&gt;&lt;li&gt;salt&lt;/li&gt;&lt;li&gt;pepper&lt;/li&gt;&lt;li&gt;1 cup diced sweet potatoes&lt;/li&gt;&lt;li&gt;1/2 cup chopped onions&lt;/li&gt;&lt;li&gt;2 garlic cloves pressed&lt;/li&gt;&lt;li&gt;1/2 cup celery diced&lt;/li&gt;&lt;li&gt;1/2 cup broccoli bite size&lt;/li&gt;&lt;li&gt;1 cup snow peas, strings removed&lt;/li&gt;&lt;li&gt;1/2 cup bell pepper&lt;/li&gt;&lt;li&gt;1 container Coconut Curry Sauce&lt;/li&gt;&lt;li&gt;2 tablespoons Garlic, Pepper Sauce&lt;/li&gt;&lt;li&gt;2 cups cooked rice&lt;/li&gt;&lt;/ul&gt;Prepare all ingredients ahead of time.  In wok, stir fry pork in oil for approximately 5 minutes (high heat), drain oil add 2 tablespoons butter, melt and return meat to brown on medium heat (do not overcook pork) about 5 minutes.  Pork and Chicken will become tough when overcooked.  Add all of your pre-cut veggies to the meat and butter mixture and stir fry on high to med high for 5 minutes.  Add your coconut curry sauce and your garlic pepper sauce, cover and simmer until warm.  If mixture is too thick for your liking, add some chicken broth.  Serve over rice in bowl.  Makes 4 servings.&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-8225650044743940832?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/8225650044743940832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/8225650044743940832'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/coconut-curry-thai-pork.html' title='Coconut Curry Thai Pork'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_WQS_C7quDm8/Spenboivh4I/AAAAAAAACP8/iU9Kd-HP2js/s72-c/DSCN1531.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-5317943697221643666</id><published>2009-08-27T18:46:00.011-05:00</published><updated>2009-10-02T07:42:31.079-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Gretta&apos;s Delightful Dog Food'/><title type='text'>Gretta's Delight</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_WQS_C7quDm8/Speb2QyygnI/AAAAAAAACPM/GRRvKYW2gdY/s1600-h/DSCN1524.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5374936036813210226" src="http://1.bp.blogspot.com/_WQS_C7quDm8/Speb2QyygnI/AAAAAAAACPM/GRRvKYW2gdY/s200/DSCN1524.JPG" style="cursor: pointer; float: left; height: 150px; margin: 0pt 10px 10px 0pt; width: 200px;" /&gt;&lt;/a&gt;&lt;br /&gt;I thought it would be funny to say we were drinking "The Hair of the Dog", and listening to "Who let the Dog Out", but in actuality our cooking was accompanied by Vivaldi and ice water.&lt;br /&gt;&lt;br /&gt;Gretta my Miniature Schnauzer and I have prepared her food for 3 years.  I cannot impress upon you how her Ophthalmologist blamed her blindness  on Commercially prepared dog food and over vaccination.   Dogs have very quick digestive systems so you have to "pre-chew" their food in a food processor for them to absorb all the vitamins and minerals.  To quote my husband, "I'll have what the dog is having."  In Gretta's case her food is 50% meat and 50% vegetables.  I follow the book "Dogs, Diet and Disease".&lt;br /&gt;&lt;br /&gt;Gretta's Delight&lt;br /&gt;&lt;br /&gt;3 pounds ground turkey&lt;br /&gt;1 pound chicken livers&lt;br /&gt;1 cup water&lt;br /&gt;1 cup cabbage&lt;br /&gt;1 cup broccoli&lt;br /&gt;2 cups spinach&lt;br /&gt;1/2 bell pepper&lt;br /&gt;3 stalks celery&lt;br /&gt;1/2 cup carrots&lt;br /&gt;&lt;br /&gt;Boil the meat until medium rare, remove from heat.  Add all the vegetables to a food processor and pulverize.  Remove veggies to a large bowl.  Scoop out the meat and pulverize it in the food processor.  Combine the veggies with the meat, add the left over water from your pot.  Stir and let cool.  Put dog food into freezer plastic bags.  Gretta weighs 22 pounds and I serve her 3/4 cup per day.  (Plus she gets a soft scrambled egg and 1/2 banana in the morning, fresh fruit and or cheese for snacks during the day).  Note:  Check your internet for foods to be found bad for dogs, i.e., grapes, raisins, avocados, chocolate.&lt;br /&gt;&lt;br /&gt;When you first put your dog on home cooked meals, go gradually.  For the first few days, combine her regular food with your home cooked food, then continue cutting back on the regular food until she is completety on home cooked food.  Note:  Your dogs "droppings" will reduce significantly due to the fact that her body is now adsorbing most of her food and her water intake will probably reduce.&lt;br /&gt;&lt;br /&gt;If you want more information about different diets for your dog, check out "Dogs, Diet, and Disease", a great book for preparing meals for diabetic, or urinary problem dogs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-5317943697221643666?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/5317943697221643666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/5317943697221643666'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/grettas-delight.html' title='Gretta&apos;s Delight'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_WQS_C7quDm8/Speb2QyygnI/AAAAAAAACPM/GRRvKYW2gdY/s72-c/DSCN1524.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-4531500455881816282</id><published>2009-08-26T22:19:00.010-05:00</published><updated>2009-10-02T07:42:54.476-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quick-n-Easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Sour Cream Pressed Butter Cookies'/><category scheme='http://www.blogger.com/atom/ns#' term='Desert'/><title type='text'>Sour Cream Pressed Butter Cookies</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_WQS_C7quDm8/Spefdw3mhAI/AAAAAAAACP0/9qvaz3P4GcY/s1600-h/DSCN1518.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5374940013973111810" src="http://3.bp.blogspot.com/_WQS_C7quDm8/Spefdw3mhAI/AAAAAAAACP0/9qvaz3P4GcY/s200/DSCN1518.JPG" style="cursor: pointer; float: left; height: 150px; margin: 0pt 10px 10px 0pt; width: 200px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;These are the best pressed cookies!  I came back from The Netherlands spoiled by the custom of having a tiny, delicious cookie served with my tea and coffee.  I have been on a search for the perfect recipe and found it!  Music choice for these melt in your mouth cookies was:  Yo Yo Ma, playing Ennio Marricone, a soulful and moving album which pulls your heart strings.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Quick-n-Easy&lt;/b&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;span style="font-size: 130%;"&gt; &lt;/span&gt;&lt;span style="font-size: 130%; font-weight: bold;"&gt;&lt;br /&gt;Sour Cream Pressed Butter Cookies&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;1 cup butter room temperature&lt;/li&gt;&lt;li&gt;3/4 cup sugar&lt;/li&gt;&lt;li&gt;1 egg yolk&lt;br /&gt;&lt;/li&gt;&lt;li&gt;1/3 cup sour cream&lt;/li&gt;&lt;li&gt;1 teaspoon vanilla&lt;/li&gt;&lt;li&gt;2 3/4 cup flour, sifted twice&lt;/li&gt;&lt;li&gt;1/2 teaspoon cinnamon&lt;/li&gt;&lt;li&gt;1/2 teaspoon sea salt&lt;/li&gt;&lt;li&gt;1/4 teaspoon baking soda&lt;/li&gt;&lt;/ul&gt;Preheat oven to 375 degrees F.  Beat butter and sugar until light and fluffy.  Beat in egg yolk, sour cream and vanilla.  In a separate bowl, sift together flour, cinnamon, sea salt and baking soda.  Then gradually add the flour mixture to the butter mixture, wipe bowl and beaters and blend well.  Take out your "Wilton, Cookie Pro Ultra II"  Cookie Press and fill with room temperature cookie dough.  On an ungreased cookie sheet, press out your cookies and bake for 6 minutes, let cool for a couple of minutes and remove to a wire cooling rack.  Cool completely before icing.  Hint:  I tried many ways to achieve success with the cookie press, this way sounds silly, but it works.  The Wilton cookie press is easy to use, it costs $20.00 at Bed, Bath and Beyond and it has an easy to use trigger that saves your hands from getting tired!!&lt;br /&gt;&lt;br /&gt;Load up the clear barrel, choose your design, press the handle (it clicks) until the air is out of the  barrel.  Place the press onto your cookie sheet, pull the trigger one click, count 3 or 4 seconds, lift the press and magically there are your miniature cookies.  Once you get the hang of this you will love the process.  Quick and easy formed cookies!!  Eat now or decorate and eat later.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-4531500455881816282?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4531500455881816282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4531500455881816282'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/sour-cream-pressed-butter-cookies.html' title='Sour Cream Pressed Butter Cookies'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_WQS_C7quDm8/Spefdw3mhAI/AAAAAAAACP0/9qvaz3P4GcY/s72-c/DSCN1518.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-7593309358560703989</id><published>2009-08-21T21:16:00.007-05:00</published><updated>2009-10-02T07:43:20.331-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chili with Tomatoes and Black Beans'/><category scheme='http://www.blogger.com/atom/ns#' term='Quick-n-Easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Comfort Food'/><title type='text'>Chili with Tomatoes and Black Beans</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_WQS_C7quDm8/SpYFsS5HhsI/AAAAAAAACO8/Vy2OSiPs7L4/s1600-h/DSCN1512.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5374489463857055426" src="http://1.bp.blogspot.com/_WQS_C7quDm8/SpYFsS5HhsI/AAAAAAAACO8/Vy2OSiPs7L4/s200/DSCN1512.JPG" style="cursor: pointer; float: left; height: 150px; margin: 0pt 10px 10px 0pt; width: 200px;" /&gt;&lt;/a&gt;&lt;br /&gt;Don and I love chili.  I have almost as many different recipes for chili as I do shoes (and that is a lot)!&lt;br /&gt;&lt;br /&gt;My music choice for this dish is "Delbert McClinton", a little blues, a little soul and a whole lot of dancing going on.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This chili is:&lt;br /&gt;&lt;ol&gt;&lt;li&gt; Healthy (high protein/low carbrohydate),&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Quick-n-Easy (I can cook and serve in 45 minutes)&lt;/li&gt;&lt;li&gt;Comfort food (Don and I both grew up eating chili&lt;/li&gt;&lt;/ol&gt;Ingredients:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;1 pound ground pork&lt;/li&gt;&lt;li&gt;1 pound ground turkey&lt;/li&gt;&lt;li&gt;1 pound ground lean beef&lt;/li&gt;&lt;li&gt;1 quart broth&lt;br /&gt;&lt;/li&gt;&lt;li&gt;1 cup chopped onion&lt;/li&gt;&lt;li&gt;3 cloves garlic minced or through press&lt;/li&gt;&lt;li&gt;1 can black beans&lt;/li&gt;&lt;li&gt;1 can diced tomatoes&lt;/li&gt;&lt;li&gt;1 can Ro Tel tomatoes original flavor&lt;br /&gt;&lt;/li&gt;&lt;li&gt;sea salt (to taste)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;fresh ground pepper (to taste)&lt;/li&gt;&lt;li&gt;2 packages Williamson Chili Mix (must be this brand)&lt;/li&gt;&lt;/ul&gt;Brown the meat in a large pot, add 1/2 cup broth and put a lid on it, stir frequently if the meat is very lean, you may have to add a little oil, but I prefer to add more broth.&lt;br /&gt;Once the meat is brown, do not overcook, add the rest of the ingredients and simmer for one hour, or less if you are hungry.  My husband ate this chili with saltine crackers.  I ate it with a dab of sour cream and some chopped cilantro.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-7593309358560703989?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/7593309358560703989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/7593309358560703989'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/chili-with-tomatoes-and-black-beans.html' title='Chili with Tomatoes and Black Beans'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_WQS_C7quDm8/SpYFsS5HhsI/AAAAAAAACO8/Vy2OSiPs7L4/s72-c/DSCN1512.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-7679600583053507175</id><published>2009-08-21T07:27:00.022-05:00</published><updated>2009-10-02T07:43:44.679-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish'/><category scheme='http://www.blogger.com/atom/ns#' term='Chicken and Dumplings'/><category scheme='http://www.blogger.com/atom/ns#' term='Comfort Food'/><title type='text'>Chicken and Dumplings</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_WQS_C7quDm8/SpUwAhxWkII/AAAAAAAACOM/KmFSkOyB6LM/s1600-h/DSCN1510.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5374254515960057986" src="http://4.bp.blogspot.com/_WQS_C7quDm8/SpUwAhxWkII/AAAAAAAACOM/KmFSkOyB6LM/s200/DSCN1510.JPG" style="cursor: pointer; float: left; height: 150px; margin: 0pt 10px 10px 0pt; width: 200px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt; &lt;span style="font-weight: bold;"&gt;&lt;span style="color: #6600cc;"&gt;Comfort Food&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;img alt="" src="file:///Users/franceswagner/Desktop/DSCN1510.JPG" /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;span style="font-size: 130%;"&gt;I made this tummy warming "soup" while listening to Dean Martin's "Baby it's Cold Outside".  Of course, it is 99 degrees here in Houston, but the music put me in the mood (that and turning the AC down to 73 degrees).&lt;br /&gt;&lt;/span&gt;&lt;img alt="" src="file:///Users/franceswagner/Desktop/DSCN1510.JPG" /&gt;&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;Chicken and Dumplings&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;2 Quarts Organic Chicken Broth&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;2 cups chicken, cut into bite size pieces&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;1 cup onion, diced&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;2 cups carrots, sliced 1/8" thick (bite size)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;1 cup celery, sliced bite size&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;1 stick butter&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-size: 130%;"&gt;Melt butter in large soup pot, add chicken, sea salt and fresh ground pepper to taste) and saute on low heat approximately 20 min.  remove chicken from pan and add onion, celery and carrots saute until onion is clear but not soft.  Add broth and chicken and simmer for 20 minutes, in the meantime, make dumplings.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;Follow direction on box of Bisquick (original) for drop biscuits. Before adding liquid add the following to the dry mix and stir:&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;1 tablespoon parsley&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;1/2 teaspoon garlic salt&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;add liquid per box directions&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-size: 130%;"&gt;Put dough onto floured surface and knead about 10 times, adding flour as needed to reduce sticking to fingers.&lt;br /&gt;&lt;br /&gt;Cut biscuits into 1"x 1"squares and drop into bubbling broth mixture, reduce heat to med/med low, cover and wait about 15 minutes.  Uncover and check inside of one dumpling, should not be raw, should be flaky like a biscuit.&lt;br /&gt;&lt;br /&gt;If your biscuits dissolve, don't worry, just rename your soup to creamy chicken.&lt;br /&gt;&lt;br /&gt;Serve with a plate of fresh veggies and fruits.  Don't forget the beer.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-7679600583053507175?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/7679600583053507175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/7679600583053507175'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/chicken-and-dumplings.html' title='Chicken and Dumplings'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_WQS_C7quDm8/SpUwAhxWkII/AAAAAAAACOM/KmFSkOyB6LM/s72-c/DSCN1510.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-4465473606014929710</id><published>2009-08-21T07:03:00.017-05:00</published><updated>2009-10-02T07:44:20.546-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quick-n-Easy'/><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthy'/><category scheme='http://www.blogger.com/atom/ns#' term='Southwest Texas Stew'/><category scheme='http://www.blogger.com/atom/ns#' term='Comfort Food'/><title type='text'>Southwest Texas Stew</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_WQS_C7quDm8/SpUx4Gq8pJI/AAAAAAAACOk/8I-Nirkmqio/s1600-h/DSCN1483.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5374256570269738130" src="http://4.bp.blogspot.com/_WQS_C7quDm8/SpUx4Gq8pJI/AAAAAAAACOk/8I-Nirkmqio/s200/DSCN1483.JPG" style="cursor: pointer; float: left; height: 150px; margin: 0pt 10px 10px 0pt; width: 200px;" /&gt;&lt;/a&gt;&lt;br /&gt;This Stew is:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;b&gt;Healthy - if you don't serve the cheesy tortillas&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Comfort - Tummy Warming on a cold night&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;Quick-n-Easy - 2 versions below, choose &lt;span style="color: red;"&gt;"easy"&lt;/span&gt; or "better"&lt;/b&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;span style="font-family: times new roman;"&gt;&lt;span style="color: #330099;"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: black; font-family: verdana; font-weight: bold;"&gt;Southwest Texas Stew &lt;span style="color: red;"&gt;[Easy]&lt;/span&gt; or (Better)  A Bi-Difficult Recipe&lt;br /&gt;(be sure to choose &lt;span style="color: red;"&gt;easy&lt;/span&gt; or better then only add those ingredients not both.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul style="color: black; font-family: verdana; font-style: italic;"&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;2 cups raw chicken cut into bite size chunks (it is easier to cut chicken when partially frozen)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;3 cloves garlic, chopped or pressed&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;4 tablespoons oil&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;1 cup onion, diced&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;2 cups potatoes, diced&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;1/2 cup celery, diced&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: red;"&gt;[easy]&lt;/span&gt; 1 can (approximately 2 cups) diced tomatoes&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;(better) 2 cups diced homegrown delicious red tomatoes&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="color: red;"&gt;[easy] &lt;/span&gt;1 small can original Ro-Tel tomatoes&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;(better) 1 serrano pepper cut in half and take out the membrane and seeds, then chop as small as you can.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;(better) 2 tablespoons diced fresh cilantro&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;(better) fresh sea salt and ground pepper to taste&lt;br /&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: 130%;"&gt;1 quart chicken broth&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="color: black; font-family: verdana; font-size: 130%; font-style: italic;"&gt;On medium heat add oil to large skillet, saute garlic, celery and onion until clear then remove from skillet.  Increase heat to medium high, add chicken to skillet, cover and saute for about 5 min until golden, add potatoes and 1 cup broth, cover and simmer on low until potatoes are tender to a fork but not mushy.  Return garlic, celery, onions, to the chicken and potato mixture in the skillet.  Add both cans of tomatoes(or better ingredients) and remaining chicken broth.  Simmer for about 30 min and serve.  (I like to take corn tortillas, spread a little oil on them and brown on one side in skillet, flip and fill with a couple tablespoons of sharp cheese, fold over and set aside, be sure to keep warm by wrapping in foil envelope,  serve with stew).&lt;/span&gt;&lt;span style="font-family: verdana; font-size: 130%; font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: times new roman;"&gt;&lt;span style="color: #330099;"&gt;&lt;span style="font-size: 130%;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-4465473606014929710?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4465473606014929710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/4465473606014929710'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/southwest-texas-stew.html' title='Southwest Texas Stew'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_WQS_C7quDm8/SpUx4Gq8pJI/AAAAAAAACOk/8I-Nirkmqio/s72-c/DSCN1483.JPG' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2895759730912998234.post-3356988460337880617</id><published>2009-08-20T21:21:00.012-05:00</published><updated>2009-10-02T07:44:48.270-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Decadent'/><category scheme='http://www.blogger.com/atom/ns#' term='Sour Cream Chocolate Cake. Desert'/><title type='text'>Sour Cream Chocolate Cake</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_WQS_C7quDm8/So6BO2b4MXI/AAAAAAAACMU/epStvre2x3s/s1600-h/DSCN1481.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5372373497630175602" src="http://4.bp.blogspot.com/_WQS_C7quDm8/So6BO2b4MXI/AAAAAAAACMU/epStvre2x3s/s200/DSCN1481.JPG" style="cursor: pointer; float: left; height: 150px; margin: 0pt 10px 10px 0pt; width: 200px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family: courier new;"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-size: 100%;"&gt;I found this recipe on "GiGi's Cakes"; I believe she got the recipe from The Cake Book, by Tish Boyles.&lt;br /&gt;&lt;br /&gt;I seldom follow a recipe exactly, so the following contains a few changes I made to fit my personal pallet.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;This cake is:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: courier new;"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-size: 100%;"&gt;&lt;span style="font-weight: bold;"&gt; Decadent&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: courier new;"&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-size: 100%;"&gt;&lt;br /&gt;Music:  I listened to The Dixie Chicks, because of this cake "Earl" has survived another day, however, he is chained in the basement!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: black; font-weight: bold;"&gt;Sour Cream Chocolate Cake&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;2 1/2 cups all purpose flour&lt;/li&gt;&lt;li&gt;2 1/2 cups granulated sugar&lt;br /&gt;&lt;/li&gt;&lt;li&gt;1/2 cup natural cocoa (not dutch process)&lt;/li&gt;&lt;li&gt;1 1/2 teaspoons baking soda&lt;/li&gt;&lt;li&gt;1/2 teaspoon salt (I prefer sea salt)&lt;/li&gt;&lt;li&gt;3 large eggs at room temperature&lt;/li&gt;&lt;li&gt;2/3 cup of sour cream at room temperature&lt;/li&gt;&lt;li&gt;1 tablespoon of vanilla&lt;/li&gt;&lt;li&gt;1 1/4  stick (10 tablespoons) of unsalted butter melted and cooled&lt;/li&gt;&lt;li&gt;2/3 cup of safflower oil&lt;/li&gt;&lt;li&gt;1 1/4 cups of cold water&lt;/li&gt;&lt;/ul&gt;Preheat the oven to 350 F degrees.  Butter and line two 9 inch cake pans with parchment paper.  (In my picture I used three pans and had thin layers of cake)  Dust the pans and paper with flour.  Set aside.&lt;br /&gt;&lt;br /&gt;Sift the flour, cocoa, baking soda, and salt into a medium bowl.  Whisk in the sour cream and vanilla extract until blended.  Set aside.&lt;br /&gt;&lt;br /&gt;In the bowl of an electric mixture fitted with paddle attachment, mix the melted butter and oil together on low speed.  Add the cold water and mix to combine.  Add the dry ingredients all at once and mix on med-low for one minute; scraping down the sides of the bowl as needed.  Add the egg mixture and mix for another minute.  Scrape down the sides of bowl.Divide the batter evenly into the cake pans.&lt;br /&gt;&lt;br /&gt;Bake the cakes for 35-40 minutes (less if 3 pans are used), until a toothpick inserted in the center comes out clean.  Cool the cakes in the pans for 15 minutes.  Invert the cake layers,  peel the paper and cool completely.&lt;br /&gt;&lt;br /&gt;Silky Chocolate Butter-Cream Frosting&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;10 oz high quality bittersweet chocolate, chopped for easier melting&lt;br /&gt;&lt;/li&gt;&lt;li&gt;2/3 cup of water divided&lt;/li&gt;&lt;li&gt;3/4 cup of granulated sugar&lt;/li&gt;&lt;li&gt;3 large egg yolks&lt;/li&gt;&lt;li&gt;1 cup (2 sticks) unsalted butter, slightly softened&lt;/li&gt;&lt;li&gt;1 1/2 cups powered sugar&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;Place the chocolate and 1/3 cup water in a stainless steel bowl and place the bowl over simmering water.  Heat stirring frequently until all the chocolate is melted.  Remove the bowl and set aside to cool until tepid.&lt;br /&gt;&lt;br /&gt;In a small saucepan, combine sugar and 1/3 cup water and bring to a boil over medium heat, stirring to dissolve sugar.  Stop stirring and increase the heat to high.  Meanwhile, in the bowl of an electric mixer fitted with the whisk attachment, start beating the egg yolks at medium speed.  When the sugar reaches 225 F degrees on a candy thermometer, increase the speed on the mixer to high.  Continue to cook the sugar until it reaches 238 degrees.&lt;br /&gt;&lt;br /&gt;Remove the pan of syrup and pour 1/4 cup of hot syrup over the beaten eggs. Being careful not to cook the egg, beat on high speed until blended (e.g. about 10 seconds).  Turn the mixer off,  add 1/4 cup of syrup and beat on high again.  Repeat this process until all the syrup in incorporated.  With a rubber spatula scrape down the sides of the bowl and continue beating until the mixture cools (e.g. about 5 minutes).&lt;br /&gt;&lt;br /&gt;On medium speed add butter 1-2 tablespoons at a time;  then increase the speed to med-high and beat the butter-cream until it is smooth and shiny.  Reduce the speed to low and add the cooled chocolate beating until well blended.  Add powered sugar to reach the consistency you want to ice cake.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2895759730912998234-3356988460337880617?l=abookofkeepers.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/3356988460337880617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2895759730912998234/posts/default/3356988460337880617'/><link rel='alternate' type='text/html' href='http://abookofkeepers.blogspot.com/2009/08/sour-cream-chocolate-cake.html' title='Sour Cream Chocolate Cake'/><author><name>Frances</name><uri>http://www.blogger.com/profile/03591502881803222073</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_WQS_C7quDm8/SnlgFuGkhzI/AAAAAAAABXE/Z_Wfgenn3FU/S220/DSCN0961.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_WQS_C7quDm8/So6BO2b4MXI/AAAAAAAACMU/epStvre2x3s/s72-c/DSCN1481.JPG' height='72' width='72'/></entry></feed>
